Our Services
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What We
Offer
Wellbeing and Mindfulness group events
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for adults – these vary in content and are held in a variety of venues. They may include topics such as reducing stress and anxiety, relaxation and wellbeing. See upcoming events for the next event.
Support group
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for children and young people whose lives are impacted by siblings who have a diagnosis of neurodivergence. The focus is on psychoeducation and peer support with individuals learning and experiencing a shared understanding of their struggles with others. These can be held in schools or other accessible venues of your choice. The weekly group would typically run for a period of 6 weeks.
Retreats
. these are longer weekend events that may include an overnight stay. The focus is on wellbeing, relaxation and fun. See upcoming events for details of the next retreat.
Counselling
/Psychotherapy
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individual private therapy, further details can be found within the menu
Positive Mental Health groups
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with young people and teenagers these are based on psycho education and management of issues including anxiety/self-image/bullying/harm and identity. The programme runs for 6 weeks and can be held in schools or at your own accessible venue.
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we offer mindfulness/wellbeing/positive mental health workshops that can be tailored to suit your organisation’s needs. These can be hourly, half-day or full day